In our fast paced world, we sometimes need to be able to sit back and take a moment to gather our thoughts, plan for the upcoming week and rejuvenate ourselves.

Take a moment to listen to this gorgeous piece of music. Do some yoga, or take a walk, do something for yourself. You are worth it!


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Have a great day people!


Cole’s goal in life is to survive. As a Redshirt in a novel, that is a very difficult thing indeed. Even eating breakfast can become a life and death situation.

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